Friday, July 30, 2010
Carole's Concoctions
While those cooked I whipped 6-8 eggs (depends on your frying pan size).
Once the veggies were caramelized I added fresh herbs (tarragon, basil, parsely combo) and chopped garlic.
Here's a great garlic tip! Mash a 1/4 teaspoon of salt into your chopped garlic then add to the saute mix until it gets aromatic and then add eggs. This will prevent burnt garlic syndrome.
Keep the stove top on low for 3-5 minutes until it cooks all the way through (don't let it get too brown!) If you are a cheese lover like us now would be the time to sprinkle some cheese on top and broil it in the oven for 2 minutes.
Once you take it out of the oven it should slip right out of the pan for you.
Set the table, bring out some fruit, get everyone seated and enjoy!
Thursday, July 29, 2010
Farm Girl Farm Thursday
CHOCO-ZUCCHINI CUPCAKES
Original recipe by Judith Janowski
- Preheat oven to 325 F. Line muffin cups with paper bake cups or lightly coat with nonstick cooking spray.
- In a large bowl stir together zucchini, eggs, granulated sugar, oil, and vanilla. Add flour, cocoa powder, baking soda, salt, baking powder, and chocolate chips; stir until combined. Spoon batter into prepared cups, filling about half full. Bake about 25 minutes (about 15 minutes for mini-cupcakes) or until a wooden toothpick inserted near centers comes out clean. Cool in pans on wire racks for 5 minutes. Remove from cups. Cool completely. Frost with Peanut Butter Frosting.
Dill-icious(!) cucumber salad-
approx. 1 cup plain yogurt
Wednesday, July 28, 2010
We are LIVE! Wednesdays at Heirloom Meals Radio
Carole Murko 20100728 1300.mp3
Tuesday, July 27, 2010
Hoofs, Claws and Paws
The Japanese Beetles have arrived and are congregating among Boulderwood's flowerbeds and lawn! It is too bad that they are such pests because their colors are quite extraordinary and fun to look at. Obviously native to Japan, these insects have no natural predators in the States so they can run amuck on plants like rose bushes, hops, grape vines and more by eating away the leafy parts. According to some online sources, garlic, chives, catnip or soapy-water spray are some homemade deterrents for the Japanese beetle if you aren't into chemically insecticides like us and want to get rid of them. Here, we actually don't mind insects so much. The only spray we use on the farm is copper sulfate to prevent blight on our precious tomatoes. With that said, enjoy your stay in the Berkshires beetles and bug buddies!
Monday, July 26, 2010
Ms Murky Mondays
I am reflecting on the weekend gone by and trust me the beach and the environs were lovely but the memories I carry with me are of food, family and friendship.
Food was and is a central theme to any gathering at my parents house and not surprisingly, I enjoyed a weekend with my Mom, Dad, sister and best friend, Anne Marie DeFreest - making and eating amazing seafood. Friday night - fresh scrod baked with a garlic scape pesto, Saturday night - lobsters with homemade cole slaw and Sunday night - fettucine with a tomato pesto cream sauce with leftover lobster chunks. Yep - all concocted, all delicious but all eaten and shared at a loving table.
And now I put out into the universe...please take care of Anne Marie - send prayers and love - she's having surgery tomorrow and I want her to know I love her and am sending every positive vibe I can muster up!! I am counting on you for our "old age" home!!!
Anne Marie :-) |
Friday, July 23, 2010
Carole's Concoctions
Thursday, July 22, 2010
Farmer Val Thursdays
Today, for example, SO and I will be scraping paint from shutters in the company of the adorable Burt and Uni. Then we will walk around Great Barrington, finally becoming acquainted with the city near which we live. Yesterday, we saw Kripalu and ate some of the best healthiest food I have ever seen together in one room. You should know where you live.
--
thou mayest...timshel
Wednesday, July 21, 2010
We are LIVE! Wednesday
Nothing beats a Montini sister's story, period. That conclusion we came to long before today's radio show which featured the local tales and memories of Donna Kresiak and Dale DeVarrenes, who also happen to be two of Carole's good friends. Growing up in what has been deemed the Little Italy neighborhood of of Lee, Massachusetts, Donna and Dale grew up making food a family affair- the likes of which Heirloom Meals as yet to hear of. If you look up 'homemade' in the dictionary you are likely to find a picture of the Montini family who boasted their own grappa, wine, vinegar, sausage, preserves, salami; the list goes on and on. It should go without saying that an hour with these two women was not enough to share with our listeners the amount of knowledge, laughs and history that they miraculously have between the two of them - but what a wonderful show it was! Press play and enjoy!
Carole Murko 20100721 1300.mp3
Tuesday, July 20, 2010
Hoofs, Claws and Paws
The next Brimfield show starts on September 7th and ends on the 12th so be sure to mark your calendars!
Monday, July 19, 2010
Ms Murky Made for Television Monday!
A Picnic for a Hot Summer’s Day
A picnic is the perfect way to celebrate summer! Here are a few tips for packing a moveable feast easily and safely.
Pack the Essentials
Make sure you're fully equipped for your adventure. Here's a list of essentials for your outdoor excursion:
1. Picnic basket or cooler
2. Bottled water (freeze overnight and use as an ice pack and drinks during day as it thaws. Pour a little water out before freezing to give it room to expand.)
3. Outdoor dinnerware / paper goods
4. Flatware or plastic silverware
5. Napkins
6. Glassware
7. Corkscrew and/or bottle opener
8. Tablecloth, blanket
9. Decorative centerpiece (hurricane candles, a cup of freshly plucked wildflowers, a beautiful dessert)
10. Sunscreen
11. Bug spray or citronella candles
12. Trash bag and wipes
Pack food in airtight containers or sealed bags to keep freshness in .
Place ice packs on the bottoms of the basket or cooler when you pack your picnic lunch. Arrange perishable items closer to the ice.
If possible - pack drinks separately. It saves space and lightens the load of the picnic basket. Chances are people will be reaching for more drinks than food – so having them in a sep. cooler keeps your food safer, as people won’t be going into the same one over and over – letting the cold out of the food container.
Pack lightweight items and anything that might get smashed last.
Put fragile things like fruit or desserts in hard plastic containers.
Cheers to summer!
Menu
Cold Beet and Watermelon Soup
Herbed Brie Sandwiches (Brie Breads)
Oatmeal Raisin Cookies or any cookie of your choice
Arnold Palmers (1/2 iced tea/ 1/2 lemonade)
Brie Breads
A true Carole concoction with a grandmother-style non-recipe recipe!! Well it's actually a Carole and Jo (my Mom) concoction that we made up years ago for my famous Murko Open Tennis Party.
Mince a ton of garlic and a mix of herbs - thyme, rosemary, dill - whatever....
Cut open your baguettes and sprinkle with olive oil, garlic and herbs, salt and pepper and add slices of brie (1/4 inch thick should do). Wrap tightly in plastic and put in fridge overnight. When ready to bake them - bake at 350 - remove from plastic and wrap in tin foil for 10-15 minutes until toasted and brie is melted but not runny. Slice into 1-2 inch pieces and enjoy!! For your picnic, place pieces in a plastic storage container and enjoy at room temperature.
Cold Watermelon and Beet Soup
Don’t get me wrong, I LOVE gazpacho and anything with tomatoes but I wanted to work with some of the other amazing items available at the markets during the summer. And the combination of beets and watermelon are a match made in heaven for a cold soup on a warm day! Sweet, refreshing and full of nutrients.
1 bunch of farm fresh beets, greens removed, peeled and coarsely chopped
1 vidalia onion, peeled and chopped
1 Tbsp olive oil +/-
4 cups vegetable broth
1 tsp salt
2-3 cups watermelon, seeded and chopped. What you want is equal parts beets to watermelon.
Fresh mint (some chopped and soem not, for garnish and flavor) In may opiion, this makes the soup!!
Heat oven to 400 degrees. Toss onions and beets with oil and place on baking sheet. Roast until beets are soft - 30 minutes. While they are roasting, cut up watermelon. Put beets and vegetable broth in a stockpot and cook for another 10-15 minutes. Strain solids and put solids in food processor (keep the liquid to add back in) Add watermelon to food processor and puree until smooth. Mix the puree and reserved liquid. Refrigerate for several hours. Serve cold, garnished with mint and Enjoy!!
Friday, July 16, 2010
Carole's Concoctions
What's on the Menu:
Vodka and Limonata
Cheese, Fig and Salami Board
Cold Beet and Watermelon Soup
Yummy Marinated Steak Tips
Roasted Fingerling Potatoes
Indian Line Farm Salad Greens Tossed with olive oil and balsamic vinegar
Homemade Blueberry Sorbet
The Recipes:
Cold Watermelon and Beet Soup
Don’t get me wrong, I LOVE gazpacho and anything with tomatoes but I wanted to work with some of the other amazing items available at the markets during the summer. And the combination of beets and watermelon are a match made in heaven for a cold soup on a warm day! Sweet, refreshing and full of nutrients.
1 bunch of farm fresh beets, greens removed, peeled and coarsely chopped
1 vidalia onion, peeled and chopped
1 Tbsp olive oil +/-
4 cups vegetable broth
1 tsp salt
2-3 cups watermelon, seeded and chopped. What you want is equal parts beets to watermelon.
Fresh mint (some chopped and soem not, for garnish and flavor) In may opiion, this makes the soup!!
Heat oven to 400 degrees. Toss onions and beets with oil and place on baking sheet. Roast until beets are soft - 30 minutes. While they are roasting, cut up watermelon. Put beets and vegetable broth in a stockpot and cook for another 10-15 minutes. Strain solids and put solids in food processor (keep the liquid to add back in) Add watermelon to food processor and puree until smooth. Mix the puree and reserved liquid. Refrigerate for several hours. Serve cold, garnished with mint and Enjoy!!
Yummy Steak Tips
Many moons ago when I lived in Boston I was friendly with a wonderful couple from Cambridge, Susan and Mac Rogers. Although we are not in touch, their memory lives on every time I make this recipe as it was one that I had at their home. Thank you Susan Rogers for your yummy steak tip marinade!!
Enough sirloin tips or hangar steak for 4-6 people. Ask your butcher, they’ll hook you up with the right amount!!
1 large bottle of kikoman soy sauce. I have replaced this with a large bottle of organic gluten-free, low sodium soy suace.
1 1/2 cups water
1 cup sugar (I use about 2/3rds)
2 cups diced scallopns
2 cups toasted sesame seeds
1/2 cup sesame oil
Toast sesame seeds in skillet over low heat until golden, stirring frequently. Combine all ingredients. Marinate for 8 hours or overnight. For a little extra spice add some minced ginger.
Grill meat on a gas or charcoal grill to desired doneness.
Blueberry Sorbet
Quart of blueberries, washed
Juice of 1 lime
Simple syrup - 1/2 cup water and 2/3 cup sugar
Make your syrup by combining sugar and water in saucepan over low heat until sugar is dissolved. Cool. Put syrup and blueberries in food processor and blend until smooth. Put mixture into ice cream maker and follow instructions of your machine. Mine processes for about 30 minutes and then it is ready to set up in the freezer for a couple of hours.
Thursday, July 15, 2010
Farmer Val Thursday
Have land you know you can farm for as long as you're planning on being in business: you have more of an incentive to take care of it. Begin by taking the results of your soil test(s) to heart and start cover cropping and improving your soil with organic amendments for at least a season. Understand the challenges and limitations of your soil before you start growing crops on it. In Florida, we have so low organic matter, that getting nutrients to stay in the soil is the biggest soil-related struggle, with nematodes(1) close behind. In Massachusetts, however, soil particle size is small and organic matter is high so pretty much everything that goes on, stays on; but you here in Mass have lots and lots of rocks that are difficult to till and otherwise bothersome to farmers.
You should start only with the land you can take care of with the equipment and hands you have. Know how you're going to sell your produce and to whom. Know what they want and how to grow it and how to get it to them the way they want it. Then start.
There's no use in overextending yourself or your staff in trying to do otherwise for any reason.
Also, your farm needs to have a draw: you should have available both the 'bread and butter' (maybe kale, potatoes, and green beans) and the impulse buy (honey, nuts, and sugar snap peas). Grow what sells and market it in the way that it will sell. Farming is definitely about quantity (low margins, yes) but if you have lax quality standards then it doesn't matter how much you have.
(1) related to flatworms and heartworms that afflict your domestic animals, also love to destroy the roots of plants in sandy soil
--
thou mayest...timshel
Wednesday, July 14, 2010
We are LIVE! Wednesdays at Heirloom Meals Radio
Today on Heirloom Meals Radio, 97.7 FM WBCR-LP Great Barrington, Carole reminisced with the author of Born Round, Frank Bruni, about the virtues and vices of growing up in an Italo-American household during the 70's. Describing food as the greatest currency, Frank shared with our listeners a wealth of memories that highlighted the immigrant ideologies that kept him well-fed, well-mannered and well-rounded, at times, to a fault. We encourage you to both listen in and turn the page to Frank's delightful and genuine experience as a boy with a ferocious appetite and a family who wouldn't take "No" for an answer.
Carole Murko 20100714 1300.mp3
Tuesday, July 13, 2010
Hoofs, Claws and Paws
Here is a video from Youtube out of Andover, MA where a woman's dog also had a fisher cat up a tree. Not so sure we agree with how she calls it baby, though. These animals supposedly eat porcupines....
Monday, July 12, 2010
Ms Murky Mondays
Friday, July 9, 2010
Carole's Concoctions
GARLIC!
No matter who has been a guest on Heirloom Meals Radio we are always being handed recipes that use garlic. Lucky for us, we happen to have garlic in all its forms around Boulderwood Farm and enjoy its delights in our meals at least once a day! We pulled up one garlic bulb today and it appears as though my crop needs at least two more weeks until they can be harvested.
Although garlic bulbs get most of the press, garlic scapes, which used to be considered compost - not an ingredient, are the staple of our homemade garlic scape pesto. You can also use them as a kind of exotic, sculptural floral arrangement!
To make garlic scape pesto you have to muster all of your concocting genius. As a start, put 15-20 garlic scapes (cut into pieces) into a Cuisinart and add olive oil until you have a desirable consistency. I like to add a handful or two of walnuts and grated parmesan cheese to taste. If you have fresh basil or some other herbs/nuts/spices etc. you want to experiment with - throw them in! Pesto is great on sandwiches, pasta, crackers, chips, cheese and a whole lot more so have no fear; whatever you come up with is bound to be good on something! Also, make lots of extras as this concoction freezes brilliantly.
One last thing about garlic...
If you would like to plant some garlic of your own stay away from supermarket bulbs since most of them have been genetically modified to the point of no return. Visit you local farm or farmstead and pick up the healthiest looking bulbs there and plant them in deep, rich, full sun soil around Columbus Day.
Thursday, July 8, 2010
Farmer Val Thursday
A measure of a farmworker's value is not how many beets or potatoes they can coax from the neglected beds, but what they contribute to the organization and stability (monetary or otherwise) of said farm, beyond the simple day to day. If you haven't ever been on a farm or don't feel involved in your CSA or haven't experienced a farm in awhile, it would do you well to take a tour if you are interested in understand what goes on behind your veggies. These weekly blog posts only let you see a little behind the camera.
--
thou mayest...timshel
Wednesday, July 7, 2010
We are Live! Wednesdays at Heirloom Meals Radio
Tuesday, July 6, 2010
Hoofs, Claws and Paws
The chickens trade the sun-struck grass for dusty barn floors...
The cows commune under the shade of trees and marvel at how the horses....
just don't seem to care....
Monday, July 5, 2010
Ms Murky Mondays
Waitsfield, VT, The Inn at the Round Barn, Anne Marie DeFreest,Tim Piper, Jack and Doreen Simko, Paul Finnerty, and of course, my love, Jim Finnerty. Time spent in a favorite place and with my favorite people.
Sunset Rock, the Long Trail,
East Warren Rd, Warren 4th of July Parade,
Thunder Road Stock Car Races,
dairy cows, starlit nights, great food.
Route 100, covered bridge, Mad River, No bugs.
A place I know so well and miss dearly.
A soul refreshed. A dream reborn.
Friday, July 2, 2010
Carole's Concoctions
Ok, so what's cookin' in my kitchen this weekend? Right now I have some vegetable soup on the stove - a great way to use some of the greens I have amassed in my fridge from the CSA. And because it's been quite chilly it will be a welcome item on the menu!!
Thursday, July 1, 2010
Farmer Val Thursdays
Another crop that requires more work than it would seem are tomatoes. Planting is enough of a chore: hours on one's knees, bent over, shuffling every two feet to spade more rocky soil, but that is only where the work begins. Tomatoes must be staked (have you ever pounded stakes?), trellised, and pruned.
Time and sleep are precious commodities to those who work on farms. At least food is never a problem... Farmers always seem to know somebody who knows somebody who has what you would like to eat. Get to know a farmer.
--
thou mayest...timshel